Everything shifts with the push
and pull of tides.
Wood, stones, glass get sucked
out, and the waves give back sticks
of smooth-edged driftwood,
pebbles to hold in our hands,
rounded pieces of colored glass.
Like the sea, I want to be open
for the world to pull me in.
What can be made softer
will be revealed
with love and attention.
What cannot be changed,
I will learn to release,
let it sink steadily
to my ocean’s deepest ridges,
where the resilient things live.

(originally published by The Mindful Word)

:: Carolyn Chilton Casas

By Carolyn Chilton Casas

Carolyn Chilton Casas has seen her poetry appear in journals including Braided Way, Grateful Living, and One Earth Sangha and in anthologies including The Wonder of Small Things: Poems of Peace and Renewal, Thin Spaces & Sacred Spaces, and Women in a Golden State. She is a practicing Reiki Master and teacher who explores ways of healing in the articles she writes for energy and wellness magazines in several countries. More of her work can be found on www.carolynchiltoncasas.com and in her new book of essays and poems about healing, "Unlocking Ordinary Wonders."